Learn in Rishikesh
Yoga Teacher Training & Courses
Teacher training enquiries and structured, in-person learning for visitors who want to receive a complete practice.
Our courses are built around the six classical practices currently offered at Nischala Yogashala. Each is taught step by step, with time for correction and questions rather than compressed into a drop-in class.
Yoga teacher training is also offered by enquiry. Current format, dates, eligibility and fees are shared directly so you receive accurate information for the training period you are considering.
Course dates and formats depend on the practice and current group. Message us on WhatsApp with your travel dates and experience, and we will share the appropriate upcoming option.
30–45 min
Upa Yoga
Simple, potent practices to open the system
Course details45–60 min
Angamardana
Gaining full mastery over the limbs
Course details45 min
Surya Kriya
A 21-step process aligning the solar and lunar
Course details60–90 min
Yogasanas
Shaping the body into a higher possibility
Course details30–45 min
Bhuta Shuddhi
Purifying the five elements within
Course details30–60 min
Meditation & Pranayama
Breath and stillness as a doorway inward
Course details